Hi, I'm Fiona... an innate seeker.
My goal is simple, to ignite your inner flame, connect back to the truest version of yourself and inspire you to achieve your potential.
I’m also a movement, emotional, mindset & business coach.
I help adults, youth and businesses, shift to a new mindset, heal emotional blockages and reclaim what makes them level up and lead from a place of truth, by sharing a love of movement, mindfulness, and professional 1:1 support.
I am a lifelong creative, both as a practitioner and consultant. I am a mindbody advocate, business facilitator, qualified Dance educator, Yoga and Pilates instructor, and a mother of two beautiful girls with a zest for life and deep desire to make an impact wherever I go.
What drives me, above all else is the joy of guiding and inspiring others to dig deep and reach their full potential. Just as I have.
For the best part of my adult life I have been making passionate contributions to movement modalities in Australia and developing a range of businesses that provide people of all ages with opportunities to grow, develop and become empowered through activating their bodies and minds. My professional history spans national and worldwide both as a creative practitioner, performer, consultant and mentor.
But it was falling in love with Yoga and its philosophy and building conscious awareness in my life that has truly changed my direction and transformed the person I am today.
During all of this self-discovery, I learnt, (sometimes the hard way) what my purpose is this lifetime…to support YOU to do the same!!
The Move values:
Accessibility
We embrace diversity
Vulnerability
We provide a space between you and everything else allowing you a quiet moment to hear and acknowledge feelings and thoughts
Holistic Wellness
We are MORE than just yoga classes
Connection and relationships
Building this strength with others and oneself
Action
We help you break the gap between knowing and doing
Are you with me? I’d love to help guide your journey!
Move resources to inspire change.
In my blog, podcast & co-authored book, I share my professional & personal life learnings to help others feel supported in living a life of fulfillment.