Together, let’s discover how you can grow & flow with intention and integrity.
Holistic 1:1 Support
To support individuals, from all walks of life, to reconnect with their soul’s purpose after getting caught up with conventions, expectations and labels in their worlds.
In our sessions we will address the BIG obstacles that are clouding your vision and harmony.
I will hold space for you to talk, share, cry and SEE. You can’t SEE what you can’t see, and I will be there to hold the mirror back up at you and support you in accessing this clarity and vision and move forward from a place of alignment and truth.
For optimal results, this impactful work is best done over a series of sessions. 3 and 6 session packages are available. Book your initial 30 minute consultation for $60.00 to share your challenges and experience the process firsthand before committing.
Business Mentoring
I have felt all the feels there is to feel whilst operating a small business, and through my foundational guidance, I will allow you an opportunity to create a renewed sense of calm and confidence, a finer balance of work and life, clever operational processes and heart full of joy, knowing that you are waking up each day ‘in control’ of your work life and not summoned to its demands.
As a mentor, I help you to dissect and optimise the areas in your business that are working and empower you to create change in those that are not.
I encourage you to revisit the ‘Why’ behind your venture and allow you to fall back in love with your purpose, void of the distractions and obstacles that often consume our day to day actions.
My focus is YOU in your business. Your well-being, your goals, your purpose!
Your business deserves ALL of you and not what is left of you. Reach out today to see if I can support you and your business, for a FREE, no obligation, 30 minute consultation.
From here we can devise the RIGHT plan to support you in making the changes and developments you need to reach your goals and feel more aligned in and out of your business.
Movement & Mindset Workshops
As a Movement Coach with qualified experience in Dance, Yoga, Pilates and Mind Body Therapy, I offer programs and workshops in both a private and corporate sector to empower people to connect to their body and acknowledge its own healing power and wisdom. High vibe, or chill Zen, I can hold space for all!
My enthusiastic, creative and inquisitive approach to life resonates in my teachings. My classes afford yogis a trademark warmth of atmosphere that challenges but supports and encourages with compassion.
Due to my ever-growing love of Yoga and its philosophy, I endeavour to leave my students and the attendees of my classes/workshops feeling inspired, grounded and curious. I teach in the hope that you too will fall in love with Yoga and put your new found curiosity into action to achieve heightened wellness.
Engage with me to facilitate a workshop, multiple classes or one-one on experiences in your studio, school or workplace knowing that I will ensure to create a safe, inclusive, and high-vibe environment through my experienced facilitation and innate zest for learning and LIFE!
Enquire today so that we can meet your needs.
Hahnemann Healing
Hahnemann Healing was practiced in Ancient Egypt and is the only healing of its kind in the world today.
Hahnemann Healing is a very powerful form of healing that deals with negative thoughts and feelings towards events that have happened in a person’s life, including grief, shock, loss, rejection, physical pain and trauma. The energy flows through the nervous system to specific points relating to where the negative emotion is held. Hahnemann Healing can help to release this stored negative emotion.
Hahnemann Healing works by placing healing energy into points on the body by light fingertip touch, which is then directed to where specific emotions are held within the body as blockages (often resulting in feelings of physical pain).
The healing energy used varies according to the emotion being dealt with. This process releases the blockage within the body thereby improving physical and emotional health.
A minimum of 3 sessions are recommended. Book your initial session today for $95.00
Keynote Speaking & Events
I offer keynote presentations that highlight Dance advocacy, holistic Dance philosophy, creative business practice, the benefits of Yoga, Meditation and Mindfulness, the power of the mind and how to look at Wellness from a holistic perspective.
These can be catered for any age bracket and forum.
I specialise in highlighting contemporary issues underpinning the medium including Dance for youth empowerment, creative development and community engagement as well as challenge embedded philosophies on how to approach our day to day lives, inspiring others to value their ability, worth and move forward from a place of knowledge and curiosity.
Those who engage with me are led in discovering their own individual ‘magic’, a sense of wonder that will fuel you long after the presentation is over.
My promise: To deliver moving and inspiring content with warmth, skill and professionalism.
The outcome: A guaranteed fire in your belly!
Reach out today to learn how I support your next Event and tailor a presentation to inspire your audience.
